Trouble Falling Asleep Can Be Deadly

Do not lose Sleep over daylight saving’s time. Spring into action this March and get a better night's sleep with one of The Futon Shop’s Organic mattresses.

 An Old Irish Proverb says, “A good laugh and a long sleep are the best cures in the doctor's book”. The Futon Shop’s Spring sale this March might just be the answer to a better night's sleep. According to Center for Disease Control (CDC), adults need a daily amount of 7-9 hours of sleep. With a busy job, a parent, or stress of life can often get in the way of sleeping peacefully. A recent published report from the Proceedings of The National Academy of Sciences of United States of America Journal this January 23 2013 shows a close relationship between lack of sleep and the changing of one’s genes. The report also found a close correlation between insufficient sleep and various diseases including obesity, cardiovascular disease, and cognitive impairment.

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About marilyn

News and topics of interest in the world of organic, eco, green bedding, design and furniture.
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